Sleep plays a huge role in children’s mood, learning, regulation, and overall well-being. Children can face challenges that affect how easily they fall or stay asleep. Understanding your child’s individual sleep needs is the first step in helping them rest more easily. Mayo Primary Care Child Psychology has produced a parent's guide to supporting children's sleep. You can access the guide via the link below.
https://www.westbewell.ie/wp-content/uploads/2026/03/Sleep-Booklet-V2-Child-Generic.pdf
SafeTALK suicide alertness training in Co Galway this month
Bookings are now being taken for the safeTALK (Suicide Alertness for Everyone) training programme which…
Healthy Galway County issues March 2026 newsletter
The March 2026 edition of the Healthy Galway County newsletter has just been published. Healthy…
Mayo Be Well3rd March 2026
Five Ways to Wellbeing talks in Co Galway
Mental Health Ireland will host overview talks on the Five Ways to Wellbeing model at…
Mayo Be Well1st March 2026
Volunteer-themed Connect Café for Letterfrack
The Galway Volunteer Centre, in association with Thrive Connemara and Mental Health Ireland will host…
Mayo Be Well1st March 2026
The Sharing the Vision Digital Mental Health Strategy 2026-2030, which is aligned with the Digital for Care 2030 Framework, is the first standalone strategy focused solely on digital mental health, and marks a significant milestone in the modernisation of mental health supports and services across the country. Access the full strategy via the link below:
https://www.westbewell.ie/wp-content/uploads/2026/02/haring_the_Vision_-_Digital_Mental_Health_Strategy_2026-2030.pdf
National Digital Mental Health Strategy Launched
Government Chief Whip and Minister for Mental Health, Mary Butler TD has recently launched the…
Mayo Be Well26th February 2026
Galway Recovery College’s Relationships and Recovery Programme
This four-week, free, online and in-person programme on relationships and recovery by the Galway Recovery…
Mayo Be Well26th February 2026
Participants sought for Colour of Pain research study
Parents/caregivers of children with and without autism are being invited to participate in a supervised…
Mayo Be Well24th February 2026
Participants sought for recovery education research
Participants are being sought for a new academic study into students' experiences of recovery education…
Mayo Be Well22nd February 2026
‘Parenting the Screenager’ talk in Co Mayo
Dr. Richard Hogan, one of Ireland’s leading psychotherapists, will speak about ‘Parenting the screenager’ at…
Mayo Be Well18th February 2026
This guide details helpful suicide prevention-related training and education programmes. These programmes are provided by the HSE National Office for Suicide Prevention (NOSP), as part of its commitments to education and training in Connecting for Life, Ireland’s National Strategy to Reduce Suicide (2015-2024). They are scheduled and coordinated locally, by the network of HSE Resource Officers for Suicide Prevention (ROSPs) and in partnership with other training agencies. You can access the guide via the link below:
https://www.healthpromotion.ie/media/documents/HSP01663_Education_and_Training_Programmes_04.10.24.pdf
Anam Cara support group meeting for bereaved parents in Co Mayo
Anam Cara will host its next support group meeting for bereaved parents in Co Mayo…
Mayo Be Well17th February 2026
Regari Recovery College hosts wellbeing workshops in TUS, Athlone
Regari Recovery College is delighted to be delivering wellbeing workshops in the Technical University of…
Mayo Be Well17th February 2026
New AsIAm Community Support Hub for Galway, Mayo & Roscommon
Ireland's autism charity, AsIAm, has opened a new Community Support Hub, serving the counties of…
Mayo Be Well17th February 2026
Free Self-Care Course with Galway Recovery College
How does self-care support our mental health? Join Galway Recovery College, in association with the…
Mayo Be Well11th February 2026
February newsletter from Healthy Galway County
The February 2026 edition of the Healthy Galway County newsletter has just been published. Healthy…
Mayo Be Well11th February 2026
Upcoming Living Well Programmes in Galway
The Living Well Programme for people living with long-term health conditions will be taking place…
Mayo Be Well9th February 2026
New Mums’ Support Group in South Roscommon
A new mum's support group has been established by the South Roscommon Family Resource Centre.…
Mayo Be Well31st January 2026
Mayo Paediatric Primary Care OT Team have compiled an online webinar to guide families and carers in supporting children with sensory processing difficulties which are impacting upon their ability to participate in everyday activities. This overview guide has been created to follow while watching the video webinars. You can access the guide via the link below.
https://www.westbewell.ie/wp-content/uploads/2026/03/Mayo-Primary-Care-Occupational-Therapy-Sensory-Webinar-Series-Summary-PDF-1.pdf
Living with Grief – online information evening
To mark National Grief Awareness Week (January 26 - February 01) the Irish Hospice Foundation…
Mayo Be Well28th January 2026