News & Events

Group of students holding by hands while sitting in circle

Major Conference on Women’s Mental Health to Come to Dublin in 2017

The 7th World Congress on Women’s Mental Health will take place at the RDS in Dublin from Monday, March 6, to Thursday, March, 9, 2017, and will be addressed by a host of international and local experts. Read more: Major conference on women’s mental health to...

Have More Conversations That Matter

Have More Conversations That Matter

The secret to a good conversation is sharing our vulnerabilities & dreams. Let's have more conversations that matter. Read more: Have More Conversations That Matter...


You know the voice in your head that applauds you for your victories and gives out when you screw up? That’s what we mean when we mention ‘self-talk’. Reach Out Ireland have put together some really helpful information on positive and negative self talk and...

Trans Guide to Mental Health & Wellbeing

Trans Guide to Mental Health & Wellbeing

Transgender Equality Network Ireland launches guide to Trans mental health and wellbeing. Read more: Heads Up: Trans Guide to Mental Health & Wellbeing...

Woman and man spar in the gym.

De-stressing the workplace: employers focus on health and well-being

With workplace stress on the rise, Irish companies are tackling the growing trend by offering a more calming environment, and are reaping the benefits. Read more: De-stressing the workplace: employers focus on health and well-being Photo: Tony Gavin,

Running fast in marathon, legs close up. Sport, competition, energy.

Mayo men encouraged to ‘make the move’

ARE you aged 30+, male and not very physically active? Do you want to feel fitter, have fun, have more energy and meet new people? Read more: Mayo men encouraged to 'make the move'...

Control what you can and ignore the rest diagram

Ancient Wisdom Teachings for Greater Happiness

Life is happier when we let go of trying to control what happens and focus on choosing our response to what happens. Read more: Ancient Wisdom Teachings for Greater Happiness...