The psychology of house sharing: how to get on with the people you're living with Can’t we all just get along? Former Olympic team psychologist Niamh Fitzpatrick helps us understand why housemates fight. Read more here: Tips for house sharing...
Getting a good night's sleep can have a positive impact on how you feel. Why not try some bedtime yoga to help....
Trauma, anxiety and depression cited as key drivers in retarding academic progress...
Mindspace Mayo is recruiting young people for youth panel. Read more here: http://www.mindspacemayo.ie/youth-panel.php...
Saturday September10th is World Suicide Prevention Day #WSPD16. Look out for your friends and remember, #itsokaytotalk...
The GAA and HSE are bringing the messages of protection, resilience and support for mental wellness to local communities. The GAA and the HSE are working in partnership to bring the messages of protection, resilience and support for mental wellness to local communities. Both organisations are keen...
Ireland is 4th of 31 European countries when we compare suicide rates for young people aged 15-19 In 2014, the Central Statistics Office reported that 459 people died by suicide in Ireland. We also know there is a strong relationship between suicide and self-harming behaviours, which...
Drugs. We all know what they are and we have an idea why people take them, but do we know what the consequences for our mental health are? Certain drugs (even prescription ones) can have a pretty big impact on your mental health, so it's...
Being there for people and offering a listening ear when they need to talk, will make a big difference for them and for you. Find out more here. (Source: yourmentalhealth.ie)...
Left school? What next? There's loads of options available to you. Find out more here (Source: Reachout.com)...