News & Events

17th October 2017

Do you have ‘let it go’ days?

Feeling Shattered? You Need ‘A Day of Letting Go’ ‘I’m super busy...

29th September 2017

Mayo Social Inclusion Week 2017

Mayo Social Inclusion Week 2017 Website is now live http://www.mayosocialinclusionweek.com/...

27th September 2017

Launch of NOSP 2016 Annual Report

Ireland’s suicide rate has stabilised since the recession and provisional data suggests a decreasing trend, according to the latest report by the HSE’s National Office for Suicide Prevention (NOSP). The HSE’s National Office for Suicide Prevention Annual Report for 2016 and the National Suicide Research Foundation’s...

13th September 2017

Are you supporting someone with depression and live in Mayo?

Are you supporting someone with depression and live in #Mayo? This is the programme for you http://bit.ly/2vvffWh...

1st September 2017

One of the Best Speeches Ever!

[embed]https://www.youtube.com/watch?v=2SPfF0JbFb8[/embed]...

22nd August 2017

How to stop your child being bullied – or being a bully

How to stop your child being bullied – or being a bully Make your child’s school life a little easier with some lessons in emotional intelligence Many kids mindlessly fall into being a bully and if they are re-directed towards more satisfying behaviour to fill their need...

15th August 2017

Greater happiness can be found in unexpected ways. Science says so

We all want to be happier and feel a greater sense of fulfillment. That's why I often write about what happy people do more often, about some of the habits of remarkably happy people, about things to stop doing so you can be happier at...

25th July 2017

Irish Men’s Sheds launches new men’s health website

The Irish Men’s Sheds Association (IMSA) today marked the official launch of a new dedicated men’s health website, malehealth.ie. Malehealth.ie aims to set men of all ages on the road to better health by signposting them to a wide range of health information and resources from...

19th July 2017

When you feel stressed or overwhelmed, don’t cut yourself off from other people. Life is better when we’re together

How to Overcome Stress by Seeing Other People’s Joy If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your capacity for connection. One evening when I walked into a classroom to teach my Science of...