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The Child & Family Mental Health Initiative (CFMHI)

The Child & Family Mental Health Initiative (CFMHI) interagency team launch their information resources for parents with Mental Health difficulties and their children http://www.mindspacemayo.ie/uploadedfiles/Understanding-your-parents-Mental-Health-(12+).pdf http://www.mindspacemayo.ie/uploadedfiles/Understanding-your-parents-Mental-Health-(7-12yo).pdf http://www.mindspacemayo.ie/uploadedfiles/Talking-to-your-Children-about-your-Mental-Health.pdf ...

Seven everyday ways to boost your mental health

In a world full of potential stress, learning ways to take care of our minds is essential If our bodies sometimes falter, why not our minds? In our fast-paced, screen-addicted lives, we’re in danger of damaging our mental health because we never stop. But there’s lots...

Exams are over, what now?

Phew! Exams are now over. What a relief, right? Sometimes though, finishing exams can be a bit of anticlimax.  Everything you’ve been doing for the last while has been more than likely tightly scheduled. So here are some things for you to do now the exams...