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With its promotion of togetherness, the holiday season can often magnify our sense of loneliness.…

  The holiday season can be a wonderful time, but it often brings added demands,…

  The holiday season can challenge routines and tempt us into unhealthy coping habits, like…

Family gatherings during the holiday season can bring stressful situations and emotional challenges, often stemming…

This time of year can be magical, but it can also be a time that…